{"id":4426,"date":"2025-10-14T01:01:00","date_gmt":"2025-10-14T05:01:00","guid":{"rendered":"https:\/\/dudesanddads.com\/?p=4426"},"modified":"2025-10-13T13:39:44","modified_gmt":"2025-10-13T17:39:44","slug":"resiliency","status":"publish","type":"post","link":"https:\/\/dudesanddads.com\/resiliency\/","title":{"rendered":"Resiliency and the Bounce Back Mentality with Randy Black"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Joel and Andy talk with Randy Black about resiliency. Randy shares his &#8220;bounce back mentality&#8221; learned from his late friend and podcast co-host, Jim Clayton. They discuss the four pillars of resilience (mental, physical, social, spiritual) and how to model this strength for children, exemplified by Andy&#8217;s painful dune climb at Sleeping Bear Dunes<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Links:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/youtube.com\/live\/IYVg_PQe8sw?feature=share\" data-type=\"link\" data-id=\"https:\/\/youtube.com\/live\/IYVg_PQe8sw?feature=share\">Youtube video of this episode<\/a><\/li>\n\n\n\n<li><a class=\"keychainify-checked\" href=\"https:\/\/dudesanddadspodcast.com\/patreon\" target=\"_blank\" rel=\"noreferrer noopener\">Support the show on Patreon and get bonus content and more<\/a><\/li>\n\n\n\n<li><a class=\"keychainify-checked\" href=\"https:\/\/dudesanddadspodcast.com\/paypal\" target=\"_blank\" rel=\"noreferrer noopener\">Support the show on Paypal with a one-time donation<\/a><\/li>\n\n\n\n<li><a class=\"keychainify-checked\" href=\"https:\/\/DudesAndDadsPodcast.com\" target=\"_blank\" rel=\"noreferrer noopener\">Website: Dudes And Dads Podcast<\/a><\/li>\n\n\n\n<li><a class=\"keychainify-checked\" href=\"http:\/\/fb.me\/dudesanddadspodcast\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook: Dudes And Dads<\/a><\/li>\n\n\n\n<li><a class=\"keychainify-checked\" href=\"http:\/\/instagram.com\/dudesanddadspodcast\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram: Dudes And Dads Podcast<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/twitter.com\/dudesanddadspod\" data-type=\"URL\" data-id=\"http:\/\/twitter.com\/dudesanddadspod\" target=\"_blank\" rel=\"noreferrer noopener\">Twitter: Dudes And Dads<\/a><\/li>\n\n\n\n<li><a class=\"keychainify-checked\" href=\"https:\/\/www.youtube.com\/channel\/UCL-Ahv1rN_yJ6a_SMpM0pHA\" target=\"_blank\" rel=\"noreferrer noopener\">YouTube: Dudes And Dads<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Support the podcast<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you received any value from this podcast please consider giving back your time, talent, or treasure to help grow this podcast. You can become a patron supporter and get ad free episodes, and early releases, and more <a href=\"https:\/\/dudesanddadspodcast.com\/patreon\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/dudesanddadspodcast.com\/patreo<\/a><a href=\"https:\/\/dudesanddadspodcast.com\/patreon\">n<\/a> or you can donate via paypal <a rel=\"noreferrer noopener\" href=\"https:\/\/dudesanddadspodcast.com\/paypal\" target=\"_blank\">https:\/\/dudesanddadspodcast.com\/paypal<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joel and Andy talk with Randy Black about resiliency. Randy shares his &#8220;bounce back mentality&#8221; learned from his late friend and podcast co-host, Jim Clayton. They discuss the four pillars of resilience (mental, physical, social, spiritual) and how to model this strength for children, exemplified by Andy&#8217;s painful dune climb at Sleeping Bear Dunes Links:<\/p>\n","protected":false},"author":1,"featured_media":4429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":""},"categories":[3],"tags":[19],"class_list":["post-4426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-season-7"],"_links":{"self":[{"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/posts\/4426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/comments?post=4426"}],"version-history":[{"count":1,"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/posts\/4426\/revisions"}],"predecessor-version":[{"id":4431,"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/posts\/4426\/revisions\/4431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/media\/4429"}],"wp:attachment":[{"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/media?parent=4426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/categories?post=4426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dudesanddads.com\/api\/wp\/v2\/tags?post=4426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}